where to start when you are ready to begin again
I was doing the thing again. You know the one—where you say yes because you always have, even though something inside you is quietly screaming no. A friend asked if I could help with her project. A worthy cause. A good person. The kind of request I used to accept without thinking. But this time,…
You know that tight feeling in your chest when you open your bank account after a major life change? That pit in your stomach when you think about next month’s bills while everything else in your life feels uncertain? That’s money fear during transitions—and it’s not just about the numbers. If you’ve recently gone through…
Life has this way of pulling the rug out from under us just when we think we’ve got it all figured out. Maybe it’s divorce papers on the kitchen table, an empty nest that echoes with memories, or a career shift that leaves you wondering who you are without that familiar title. Life transitions can…
Journaling isn’t just about keeping a diary — it’s one of the most powerful tools you can use to turn dreams into doable steps. When you start journaling for goal setting, you’re not only writing down what you want to achieve, you’re also building the kind of confidence that lasts. The confidence that says, “I’ve…
Get answers to the most common questions about starting over after 50. From dealing with anxiety to knowing if you’re ready for change, real advice from someone who made the leap to graduate school at fifty and built a new career
The Familiar Pile: Why Starting Over After 50 Feels So Heavy There’s a story often told in recovery circles that I can’t shake. Picture this: you’re living in a pile of shit. It’s warm, it’s familiar, and yes, it absolutely stinks. But it’s what you know. Then one day, you decide you’ve had enough. You…
Let’s talk about something we all know too well – that moment when you look up from your busy life and realize your personal growth has stalled and you’re still carrying around those same dreams and goals you’ve had forever. You know the ones I’m talking about. Maybe it’s that project that keeps getting pushed…
By maryellenk The pen you choose can transform journaling from a frustrating task into a smooth, enjoyable experience. After my recent post about journals and apps My Top 5 Must-Have Journaling Tools for Personal Growth , many of you asked about my favorite writing tools. Here are my top picks to help you write with…
Part of the “A Better Me” Series: January Focus – Fresh Starts & Goal Setting How to Use Your Journal for a Powerful Fresh Start in 2025 Starting fresh isn’t just about flipping the calendar to a new year. It’s about flipping the page in your journal too. It’s a chance to slow down, take…
In today’s fast-paced life, self-reflection is a meaningful tool for your personal growth. Journaling is a wonderful way to explore your thoughts and emotions. Whether you aim to boost your creativity, manage your stress, or track personal growth, journaling can make a huge impact. For beginners, starting this practice can be daunting, but with the…
