You know that draft you’ve rewritten four times and still haven’t sent. Or the yes you gave on Tuesday when every part of you meant no. Or the compliment you waved off before it even finished landing. Every one of those is a clue pointing to the same stuck pattern. And by the end of…
I want you to do something for me. Think back over the last 24 hours and count how many times you said sorry. Not for anything you actually did wrong. The reflexive ones. The automatic ones. The sorry, can I ask a quick question and the sorry, I just want to say and my personal…
Finding yourself during holidays feels nearly impossible when everyone needs something from you. There’s this thing that happens where you look up one day and realize you’ve completely disappeared. You’re not physically gone—you’re very much present, cooking and shopping and coordinating and showing up and managing everyone’s expectations and keeping the peace. But the person…
